👋🏻 Hey, I’m Jeremy
I’m here to help you see what you’re capable of

I help people with lives outside of a gym strength train + learn fun skills, so you can be someone who says YES…without worrying about the next ache or pain.

The WHAT

I know training, but you’re the expert on you. When we collaborate to figure out what actually works, we can handle any challenge.

The HOW

“I find myself at 50 in the best shape of my life, feeling stronger than I thought I could...You are so good at making each thing seem possible with reachable progressions.”

- Sandy