👋🏻 Hey, I’m Jeremy

I work with people who are mature enough to be past fitness fads and quick fixes, and know when an outside perspective would help. My coaching is about getting unstuck by making a plan together that fits your life like a missing puzzle piece — whether that’s a weightlifting program for the gym, a walking habit, or pullups and handstands in your pajamas.

Movement you look forward to, meaningful results.